Cranberries
Cranberries are delicious and refreshing. Something we recommend doing is mixing it in with your juice as the fruits come with an abundance of antioxidants and nutrients. Of course, it would not have gotten a spot on the list if it was not good for your heart! Cranberries do not only reduce your risk for heart disease but they also brings down your risk for cancer, gum disease, and stomach ulcers.
Cranberries
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Figs
Figs are great fruits that you should snack on when you feel a little hungry. The underrated superfood offers plenty of heart-friendly nutrition like dates or raisins. Jam, raw, or dried, these sweet fruits are rich in calcium and fiber, which is the reason it is good for the health of your heart!
Figs
