Eggplant
The purple and glossy wonders will taste awesome when you cook it on the grill or put it inside the oven. We are sure you will have a great dish base no matter how you choose to go about it. Eggplants are also full of minerals, flavonoids, antioxidants, nasunin and vitamins. The delicious superstars will be great if you want to improve circulation, lower risk for heart disease, prevent blood clots, and improve circulation. They will do wonders for the brain, ward off cancer, and prevent cell membrane damage.
Eggplant
Broccoli
There are people who still refuse to eat broccoli to this day, which is a clear sign that their parents forced them to finish the greens on their plates back in the past. The best way to conquer your fear is by doing it! Not only will you combat childhood trauma and make your dishes even tastier, but your blood vessels and cholesterol levels will also enjoy the benefits. This green superfood actually contains sulforaphane, which has been found to contain anti-inflammatory properties and prevent chronic issues linked to blood sugar.
Brocolli
